Power Plant Protein by Prana On is a clean plant-based protein powder that is suitable for vegan’s and vegetarians alike.
Just because Prana Power Plant Protein is vegan and vegetarian friendly, it doesn’t mean this protein powder can’t be enjoyed by everybody if you’re looking for a change to your current protein supplement.
This protein supplement ticks all the boxes as the formula is made up of pea protein and rice protein as well as many other ingredients including digestive enzymes and extra added amino acids.
Features and benefits of Power Plant Protein
Here is a list of some of the features and potential benefits of Prana On Power Plant Protein, and as you can see, it’s not a bad protein powder to have throughout your day.
There is so many added extras with Power Plant Protein, probably too many to list below.
But if you read through the below features and benefits and have a look at the ingredient list, you’ll get a fair idea of how many extras are in this protein powder.
- Gluten free
- Soy and peanut free
- Vegan friendly
- Vegetarian friendly
- Non GMO protein powder
- No added sugar
- 27 grams of protein per scoop
- High protein and low carbohydrate
- Added Branch Chain Amino Acids
- Digestive enzymes
- No gritty protein mix
- Great flavours
- Complete protein source
- Rice protein – Sprouted and Fermented Brown Rice
- Pea protein – Golden Pea Protein
- Added Sachi Inchi
- Helps with muscle repair and building
- Supports muscle recovery
- Plant based protein source
- Improves immune function
- No fillers, additives or preservatives
- Packed with digestive enzymes
- Fast absorption and utilisation
- High bio-availability
- Creamy and consistent texture when mixing
- Added Vegan Probiotic
Ingredients
There is a different ingredient list for all of the different flavours of Power Plant Protein by Prana On, I’ll just list the Rich Chocolate one for you below and add in a further post with all of the nutritional values of the other flavours soon and link it from here.
Here’s the ingredients on the Power Plant Protein Rich Chocolate flavour for you.
Pea Protein, Rice protein, Natural Flavours (Chocolate (4%), Cream, Vanilla), Crystallised Coconut Nectar, Fructose, Cocoa Powder, Sacha Inchi Powder, Steviol Glycosides, Guar Gum, Xanthan Gum Flaxseed Powder, Beta-Alanine, L-Glutamine, L-Arginine, L-Leucine, Digestive Enzyme Powder (Protease, Amylase, Lipase, Cellulase, Lactase), Vegan Probiotic (Bacillus coagulans).
Now onto a quick rundown of some of the ingredients in Power Plant Protein for you.
Pea Protein – The pea protein in Power Plant Protein is an organic, dairy free, vegan source of protein for you that is extracted by a fermentation and filtration process. Pea protein has a high natural level of Leucine which has many potential benefits for muscle recovery and repair as well as other benefits. It is a high protein source which is rich in iron, can help with muscle mass, good for overall heart health and much more.
Rice Protein – Rice protein is similar to the pea protein as it’s organic, dairy free. Rice protein also has a high concentration of Branch Chain Amino Acids too which also helps with recovery and much, much more.
Coconut Nectar – Coconut nectar comes from the sweet sap that’s produced in the stalks of the flowering coconut blossom. It’s used as a low GI, nutrient rich natural sweetener.
Sacha Inchi Powder – This is a Peruvian superfood ingredient with a nut like flavour. It is a seed that has been used in traditional medicines for many years and has many benefits related to supporting cholesterol control.
Flaxseed Powder – Flaxseeds are filled with Omega-3 fats, contain fibre, may help with improving cholesterol, supports the lowering of blood pressure, help with flatlining blood sugars, contain protein, help keep you full and are one of the oldest known crops.
Beta-Alanine – This supplement ingredient helps to enhance and benefit overall health as well as helping to increase performance. Beta-alanine is a non-essential amino acid. Some of the benefits associated with Beta-alanine include increases in stamina, increase in performance for short duration exercise, helping to increase volume in training, support the reduction of fatigue and much more.
L-Glutamine – This ingredient is an essential amino acid and helps with digestion, immune function, hydration, repair and recovery. Your body can produce glutamine itself, but it isn’t bad to get extra from the foods you eat and from supplements too.
L-Arginine – Arginine is an amino acid that most people can get enough of through diet, but it doesn’t hurt to get a little more in there. Arginine is a pre-cursor to nitric oxide production in your body. In a nutshell, nitric oxide helps blood vessels to expand to, in turn improve blood flow. L-Arginine also helps to stimulate the release of many other bodily substances.
L-Leucine – L-Leucine is an Essential Amino Acid that is also a Branch Chain Amino Acid too. This amino is one of the critical ones used for muscle repair/recovery and also used in the protein synthesis process too. Leucine can also help with wound healing, the regulation of blood sugars and much more.
Nutritional information of Power Plant Protein
This is the nutritional information of the Power Plant Protein Rich Chocolate for you.
As you can see, the protein level for a 40 gram serve isn’t too bad.
| Serving Size 40gm | Quantity per serving | Quantity per 100gm |
| Energy | 649kJ | 1620kJ |
| Protein | 26.7g | 66.8g |
| Fat, total | 1.2g | 3.1g |
| – Saturated | 0.5g | 1.3g |
| Carbohydrate | 6.5g | 16.3g |
| – Sugars | 4g | 10g |
| Sodium | 180mg | 451mg |
What flavours?
Power Plant Protein by Prana On comes in 7 different flavours for you currently.
- Rich Chocolate
- Coconut Milk
- Vanilla Crème
- Original / Natural
- Himalayan Salted Caramel
- Bananas ‘n Cream
- Strawberry Jam
Which one is your current favourite flavour?
You can let me know in the comment section below!
What sizes?
This plant-based protein powder is available in buy in 3 different sizes currently.
Power Plant Protein comes in 400gm, 1kg, and for the addicted, a 3kg size.
When do you use Power Plant Protein?
This plant protein powder can be used any time throughout your day and pretty much with any or every meal and/or after training.
It can be used as/or with a meal or an in-between snack as well as a recovery protein to have straight after sports or training.
With its flavours and mixing, it certainly is an easy protein shake to have any time throughout your day!
How do you use Power Plant Protein?
You can use a blender or a shaker to make your Power Plant Protein shake throughout the day.
Simply put a scoop or a serve of 40 grams into your blender or protein shaker and add your preferred liquid (water or a type of milk), shake or blend until smooth and then drink.
If your using a blender you might want to add in other ingredients to improve the nutritional profile of your protein shake.
Where can you buy Power Plant Protein?
There’s plenty of supplement shops and health food stores that stock Prana On supplements and more notably, Power Plant Protein.
So, you can look online or head down to your local to see if it’s in stock or available for ordering in.
Or alternatively you could just click on the button below and it’ll take you to my shop page where you browse the affiliate shops that help to support what I do.
