This End of Dayz Pre Workout review kicks off with a bold claim — and backs it up. Zombie Labs’ flagship formula sits firmly at the top tier of high-intensity pre-workouts in Australia. Designed for athletes and serious lifters who thrive on relentless energy, tunnel-vision focus, and uncompromising endurance, EOD is not here to play. With clinical doses like 10,000mg of L-Citrulline, 5,500mg of Beta-Alanine, and a staggering 460mg of Caffeine per 30g serve, it’s built for those who train with intent and intensity.
But it’s not just about brute force. End of Dayz Pre Workout layers in electrolytes for hydration, nootropics for mental clarity, and pump agents for skin-splitting vascularity — all in a formula that mixes well and tastes surprisingly sharp. In this review, we’ll break down the full ingredient profile, flavour experience, mixability, and real-world performance effects to help you decide if End of Dayz Pre Workout is the edge your training has been missing.

Product Snapshot – End of Dayz Pre Workout
- Brand: Zombie Labs
- Product: End of Dayz Pre-Workout (EOD)
- Type: Ultra-stim pre-workout
- Serving Options: 15g (Half Bitten) or 30g (Full Zombie)
Nutritional Information
| Nutrient | Half Bitten (15g) | Full Zombie (30g) | Per 100 ml |
|---|---|---|---|
| Energy | 83 kJ | 166 kJ | — |
| Calories | 20 Cal | 40 Cal | 3 Cal |
| Protein | 1.2g | 2.4g | 0.2g |
| Carbs | 3.6g | 7.2g | 0.59g |
| Sugars | < 1g | 1.3g | < 0.1g |
| Sodium | 59mg | 118mg | 7.9mg |
| Potassium | 27mg | 54mg | 3.6mg |
Ingredients
Beta-Alanine, L-Citrulline Malate, L-Citrulline, Maltodextrin, Flavours, Anticaking Agents (Silicon Dioxide, Tricalcium Phosphate), Taurine, L-Tyrosine, Caffeine Anhydrous (230 mg per scoop), Alpha-GPC (50%), Electrolytes, Sucralose, English Walnut, L-Phenylalanine, Alpinia Galanga, Vitamins (C, B3, B6, Folate, B12), Pine Bark, Green Tea (L-Theanine), Kanna, Hordenine, Synephrine, Allura Red, Huperzine A (1%).
Caution
- Contains Caffeine: 230mg per Full Zombie
- Phenylketonurics: Contains Phenylalanine
- May Contain: Milk, Soy, Wheat, Gluten, Sulphites
Serving Details & Blends
Serving Info
| Description | Full Zombie (30g) | Half Bitten (15g) |
|---|---|---|
| Serves per Container | 25 | 50 |
| Scoops per Serve | 2 | 1 |
Skin Tearing Pump Blend
| Ingredient | Full (30g) | Half (15g) | Per 100ml |
|---|---|---|---|
| Citrulline (L- & Malate) | 10,000mg | 5,000mg | 667mg |
| Beta-Alanine | 5,500mg | 2,750mg | 367mg |
| Sodium Chloride | 250mg | 126mg | 16.7mg |
| Potassium Citrate | 125mg | 62.5mg | 8.3mg |
| L-Norvaline | 125mg | 62.5mg | 8.3mg |
| Pine Bark Extract (10:1) | 100mg | 50mg | 6.7mg |
Apocalyptic Energy Blend
| Ingredient | Full (30g) | Half (15g) | Per 100ml |
|---|---|---|---|
| Taurine | 1,000mg | 500mg | 66.7mg |
| Caffeine | 460mg | 230mg | 30.7mg |
| English Walnut | 250mg | 125mg | 16.7mg |
| Hordenine | 50mg | 25mg | 3.3mg |
| Synephrine | 30mg | 15mg | 2.0mg |
Nootropic Blend
| Ingredient | Full (30g) | Half (15g) | Per 100 ml |
|---|---|---|---|
| L-Tyrosine | 1,000mg | 500mg | 66.7mg |
| Alpha-GPC | 200mg | 100mg | 13.3mg |
| L-Phenylalanine | 250mg | 126mg | 16.7mg |
| Alpinia Galanga | 150mg | 75mg | 10.0mg |
| Kanna (Mesembrine) | 100mg | 50mg | 6.7mg |
| Green Tea (L-Theanine) | 100mg | 50mg | 6.7mg |
| Huperzine A (1%) | 7mg | 3.5mg | 333μg |
Enhance & Amplify Blend
| Ingredient | Full (30g) | Half (15g) | Per 100 ml |
|---|---|---|---|
| Vitamin C | 80mg | 40mg | 5.3mg |
| Vitamin B3 | 40mg | 20mg | 2.7mg |
| Vitamin B6 | 3.2mg | 1.6mg | 213μg |
| Folate (B9) | 400μg | 200μg | 26.7μg |
| Vitamin B12 | 10μg | 5μg | 0.7μg |
Taste & Mixability
End of Dayz comes in five bold flavours:
- Toxic Tropic — tangy tropical burst
- Sinister Strawberry Gummy — sweet, candy-style
- Ruthless Raspberry Sour — our top pick for its punchy, sour twist
- Wicked Watermelon — juicy and refreshing
- Manic Mango Nectar — a sweet tropical blend
Mixing is optimal with 250–300ml of cold water; a sturdy shaker or blender ensures a smoother blend. Expect pronounced tingles from Beta-Alanine and an immediate energising buzz.
Pros & Cons
Pros
- Giant clinical dosages for maximum strength, focus, and endurance
- Electrolytes included to combat the intense stim effects
- Flexible dosing options for personal comfort and tolerance
Cons
- Extremely high stim levels—only for seasoned users
- Thick texture requires strong mixing
- Not ideal for late-day use or stim-sensitive lifters
Value for Money
Priced around AUD $75 per tub (25 Full Zombie servings / 50 Half Bitten), the cost per serve ranges between AUD $1.50–$3. It’s premium-priced, but justified by specialised dosing and pre-workout intensity.
If you’re looking to buy End of Dayz Pre Workout, you can look for stockist on the Zombie Labs website or head over to Amazon where you’ll find he full range here – Buy End of Dayz Pre Workout by Zombie Labs
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Usage Tips & Stack Ideas
- Beginners: start with Half Bitten serve (15g) to gauge tolerance
- Avoid stacking stimulants—this is potent enough alone
- Time consumption early in the day to preserve sleep quality
Suggested stacks:
- Post-workout whey protein
- Creatine HCL for strength and recovery
- Intra-workout BCAAs for muscle support
Final Verdict on End of Days Pre Workout
Zombie Labs’ End of Dayz Pre Workout delivers exactly what it promises: raw, focused performance for serious training days. From the first scoop, users can expect standout pumps, tunnel-vision focus, and unrelenting energy that powers even the most demanding sessions. It’s not just hype — the formula backs it up with a potent blend of stimulants, nootropics, and pump enhancers that hit fast and hold strong. Whether you’re lifting heavy, pushing volume, or chasing intensity, End of Dayz Pre Workout keeps you locked in from warm-up to final rep.
That said, this isn’t a casual pre-workout, End of Dayz Pre Workout demands respect. With high stimulant content and mood-elevating compounds, it’s best suited for experienced users who train consistently and know their limits. Monitor your intake, stay hydrated, and avoid stacking it with other stims.
Used wisely, End of Dayz Pre Workout becomes more than just a supplement — it’s a reliable weapon in your training arsenal, amplifying every workout and helping you push past plateaus.