Hitting the gym day after day without seeing the definition you want is a massive drag. You might be hitting your protein targets, but the extra calories in standard shakes can sometimes work against your goal of staying lean and tight.
BSc Shred Protein solves this by combining high quality muscle building blocks with a clever thermogenic blend. It helps you stay on top of your recovery while giving your metabolism a gentle nudge in the right direction.
Quick Look
If you are looking for a versatile protein that fits perfectly into a leaning phase, BSc Shred Protein is a top contender. It is easy on the stomach and works just as well in a shaker as it does in your morning oats.
Available Flavours:
- Chocolate
- Vanilla
- Salted Caramel
Current Pricing RRP:
- 800g Tub: $54.95 to $64.95
- 1.8kg Tub: $104.99 to $124.99
Pro Tip: You can often find the 1.8kg tub on sale at different Supplement Stores at various times of the year for around $75.00, which makes the cost per serve much friendlier for your wallet.
You can have a look at the pricing here if you want to compare – Buy Shred Protein by BSc
While you’re at it, you might as well get a few new protein shakers as well – Buy Protein Shaker Cup
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What is it?
BSc Shred Protein is a specialised thermogenic protein powder designed to support a lean physique. Unlike a standard whey, it contains specific ingredients that help your body utilise stored fat as an energy source.
This formula uses a triple protein blend to ensure you feel full for longer. It is particularly helpful if you find yourself getting “hangry” between meals or late at night.
By keeping your hunger in check and supporting your metabolic rate, it acts as a dual purpose tool for your fitness journey. You get the recovery benefits of a high protein shake without the unwanted fluff.
Key Ingredients
The magic of BSc Shred Protein lies in the combination of muscle recovery and metabolic support ingredients. Each scoop is packed with functional components that serve a specific purpose for your body.
- Triple Protein Blend: This mix includes Whey Protein Concentrate, Milk Protein Concentrate, and Whey Protein Isolate to provide both immediate and sustained amino acid release.
- L-Carnitine: This amino acid helps transport fatty acids into your cells to be burned for energy, which is a big win for fat metabolism.
- Green Tea and Guarana: These natural extracts provide a subtle energy lift and support thermogenesis without making you feel over-stimulated.
- DigeZyme Digestive Enzymes: A blend of five specific enzymes that help break down protein and lactose, which means no more post-shake bloat.
- Prebiotic Fibre: Added inulin helps with gut health and keeps you feeling satisfied after your drink.
Nutritional Panel
The following information outlines the key macros you will find in every 34g serving of this powder. These figures are based on the standard Chocolate flavour.
| Average Quantity | Per 34g Serve (Water) | Per Serve (250mL Skim Milk) | Per 100g | Per 100mL** |
|---|---|---|---|---|
| Energy | 529 kJ | 921 kJ | 1550 kJ | 186 kJ |
| Calories | 126 Cal | 220 Cal | 371 Cal | 45 Cal |
| Protein | 21 g | 24 g | 67 g | 8.1 g |
| Fat, total | 1.5 g | 1.5 g | 4.4 g | 0.5 g |
| – Saturated | 1.0 g | 1.0 g | 2.9 g | 0.3 g |
| Carbohydrate | 3.6 g | 17.3 g | 10.5 g | 1.3 g |
| – Sugars | 2.4 g | 16.1 g | 7.0 g | 0.8 g |
| Dietary fibre | 2.0 g | 2.0 g | 5.9 g | 0.7 g |
| Sodium | 108 mg | 206 mg | 316 mg | 38 mg |
| L-Carnitine | 87 mg | 87 mg | 255 mg | 30 mg |
| Guarana extract | 17 mg | 17 mg | 50 mg | 5 mg |
| Green tea extract | 3 mg | 3 mg | 10 mg | 1 mg |
| Lysine | 2640 mg | 2640 mg | 7770 mg | 930 mg |
| Isoleucine | 1760 mg | 1760 mg | 5190 mg | 621 mg |
| Leucine | 3020 mg | 3020 mg | 8890 mg | 1060 mg |
| Valine | 1850 mg | 1850 mg | 5130 mg | 650 mg |
| Glutamic acid | 5600 mg | 5600 mg | 16500 mg | 1970 mg |
| Glycine | 586 mg | 586 mg | 1720 mg | 206 mg |
| Histidine | 683 mg | 683 mg | 2010 mg | 240 mg |
| Methionine | 694 mg | 694 mg | 2040 mg | 245 mg |
| Phenylalanine | 1140 mg | 1140 mg | 3370 mg | 403 mg |
| Proline | 2300 mg | 2300 mg | 6670 mg | 810 mg |
| Cystine | 1560 mg | 1560 mg | 4590 mg | 550 mg |
| Tryptophan | 532 mg | 667 mg | 1560 mg | 187 mg |
| Tyrosine | 1100 mg | 1100 mg | 3230 mg | 387 mg |
| Arginine | 873 mg | 873 mg | 2570 mg | 307 mg |
| Threonine | 1930 mg | 1930 mg | 5680 mg | 680 mg |
| Serine | 1710 mg | 1710 mg | 5030 mg | 602 mg |
| Aspartic acid | 2870 mg | 2870 mg | 8440 mg | 1010 mg |
All specified values are based on theoretical calculations. **When prepared with water as directed.
Ingredients in BSc Shred Protein
Protein blend (83%) [whey protein concentrate (milk), milk protein concentrate, whey protein isolate (milk)], cocoa powder (7%), flavours, prebiotic fibre (inulin), emulsifier (soy lecithin), salt, sweetener (sucralose), L-carnitine, acidity regulator (potassium carbonate), Digezyme® digestive enzymes (amylase, protease, lactase, cellulase, lyase), anticaking agent (silicon dioxide), guarana extract, green tea extract.
Contains: Milk, soy.
Who it is for
Not every protein powder is right for every person, so it is important to know if this matches your current goals. The BSc Shred Protein specific blend is tailored for those who prioritse a lean aesthetic.
- The Shredder: Ideal for anyone currently in a calorie deficit who needs to protect their hard earned muscle.
- Busy Professionals: Great as a high protein snack that keeps hunger at bay during long meetings.
- Sensible Trainers: Perfect for those who want metabolic support without the heavy jitters of a dedicated fat burner.
- Sensitive Stomachs: A fantastic choice for people who usually get gas or bloating from dairy based shakes.
Stacking
You can easily combine this protein with other supplements to create a more comprehensive routine. Using it alongside the right products can help you reach your targets faster.
- BSc Shred Carnitine: Sip this during your workout to further boost fat oxidation and focus.
- Pure Creatine: Add a scoop of unflavoured creatine to your post-workout BSc Shred Protein shake to support strength and power.
- Multi Vitamin: Take this daily to ensure your body has all the micronutrients needed to process your macros efficiently.
FAQ
Does BSc Shred Protein contain caffeine?
Yes, it contains a small amount of naturally occurring caffeine from the Green Tea and Guarana extracts. It is generally very low, roughly equivalent to a weak cup of tea, so most people find it does not interfere with sleep if taken in the afternoon.
Can I use this as a meal replacement?
While it is high in protein and contains fibre to help with fullness, it is best used as a high protein snack or post-workout recovery tool. If you want to use it as a meal, I recommend blending it with some berries, fats like almond butter, or oats to make it more nutritionally complete.
Is BSc Shred Protein HASTA certified?
Yes, BSc is well known for their commitment to clean sport, and this product is HASTA certified. This means every single batch is tested for banned substances, making it safe for competitive athletes to use without worry.
How does it taste and mix?
The texture is quite smooth compared to other fat burning proteins which can sometimes feel gritty. I found that BSc Shred Protein mixes perfectly in a standard shaker with 250ml of cold water, leaving no clumps or residue at the bottom.
The Verdict
BSc Shred Protein is a standout option in the crowded Australian supplement market because it actually delivers on its promises. It manages to provide a high protein hit while keeping the calories, fats, and carbs low enough for the strictest cutting phase.
The addition of digestive enzymes is a game changer for anyone who has struggled with digestive discomfort in the past. You can drink BSc Shred Protein with confidence, knowing it supports your metabolism and your gut health at the same time.
If you want a reliable, great tasting shake that helps you stay lean and recovered, this is a solid investment. It is an approachable, effective protein supplement that fits easily into any fitness routine.
