Total High Protein Plus by Vital Strength is a low carb, low fat protein blend formula that contains Instantised Whey Protein Concentrate WPC, Instantised Cross Flow Micro-filtered Whey Protein Isolate WPI, Ultrafiltered Whey Protein Isolate WPI, and also a Calcium Caseinate as its protein sources.
With one serve of Total High Protein you will get 23 grams of protein.
Vital Strength is an Australian company that has a fairly extensive range of products outside of their protein powder range.
Vital Strength also has accreditation for most of their range with Informed Sport and also with Clean Sport.
This accreditation means that you, the user of their supplements, can rest easy in regards to drug testing and anti-doping issue’s as most products are batch tested to comply with the Clean Sport registration guidelines.
These below are some of key benefits and points of Total High Protein Plus by Vital Strength.
Also you will find more information about when to use Total High Protein Plus, what is in Total High Protein and where to buy Total High Protein Plus by Vital Strength.
- Great for recovery
- Assists in helping immune function
- Helps with digestion
- Contains Glutamine
- Contains Whey Protein Isolate WPI
- Added 21 vitamins and minerals
- Protein blend with fast and slow protein sources
- Has added Co-Enzyme Q10 in the formula
- Low carbohydrate
- Low fat
- High in Branch Chain Amino Acids BCAA’s
- Easy to add with other foods
- Easy to mix
- Great taste
When to use Total High Protein
Total High Protein Plus by Vital Strength can be used the same way you use any other protein blend powder.
You can use this protein any time throughout your day.
In-between meals or you may want to add it as a protein shake with some of your meals to lift your daily protein intake if you think you need it.
The most important time to have your Total High Protein Plus by Vital Strength is when you finish any of your training or gym sessions.
The optimal times you can use this protein through the day for the best results are, mid morning, mid afternoon and also after your training session.
And then, as per above, with your meals, and lastly you can have an extra shake before bed too if you need it.
Ingredients in Total High Protein
Vitalstrength Total High Protein Plus Blend (Instantised Whey Protein Concentrate, Instantised Cross Flow Microfiltered and Ultrafiltered Whey Protein Isolate, Calcium Caseinate (contains concentrations of beta lactoglobulin, glycomacropeptide, alpha lactalbumin, immunoglobulin, bovine serum albumin), Skim Milk Powder, Vitamins & Minerals (Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit C), Iron, Zinc Lactate, Vitamin E, Molybdenum, Nicotinamide (Vit B3), Chromium Chloride, Potassium Iodine, Selenium, Manganese Sulfate, Folic Acid (Vit B9), Vitamin B12, Calcium, Pantothenate (Vit B5), Riboflavin (Vit B2), Vitamin A, Pyridoxine HCl (Vit B6), Biotin, Thiamine (Vit B1), Vitamin D3), Glutamine, Guar Gum, Nature Identical Flavouring, Anticaking Agent (551), Sweetener (Sucralose), Coenzyme Q10.
Colour (124) in the Wild Strawberry flavour only.
Cocoa in the Chocolate flavour only.
Nutritional Information of Total High Protein
Note that if there are a few different sizes of this type protein powder, I’ll generally pick one and list the serving size for you, and as there are four different sizes of Total High Protein I’ll only do the most popular protein size.
Also the nutritional information changes slightly from flavour to flavour, as you have seen above in the ingredient lists.
So take this into consideration when picking which protein powder you want to use as well.
Serves per Container 1.5kg : 37 Serves
Serving Size : 30g
Nutrition Facts for Total High Protein Plus
Serving Size 1 Serve (30g)
Average Quantity Per 30g : Per 100g
Energy 487kJ 117Cal : 1622kJ 389Cal
Protein (dry basis) 23g : 75g
-(as is) 21g : 71g
Gluten 0g : 0g
Fat total 1g : 3.4g
– Saturated 0.6g : 2.1g
Carbohydrate total 2.8g : 9.2g
-Sugars 2.5g : 8.2g
Sodium 68mg : 226mg
L-Glutamine 300mg : 1000mg
Ubiquinones 3mg : 10mg
Flavours of Total High Protein
Total High Protein Plus comes in three flavours.
Sizes of Total High Protein
Total High Protein currently comes in four sizes, 750gm, 1.5kg, 3kg and in the 5kg.
Where can I buy Total High Protein
Total High Protein Plus by Vital Strength is available at most Supplement Shops, Health Food Stores, Chemist / Pharmacy and also in Supermarkets around the country currently.