SunRice Protein Chips Review for you.

SunRice Protein Chips – High‑Protein Crunch for On‑the‑Go Snacking

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Written by Protein Guy

Looking for a guilt-free savoury snack that still packs a protein punch? SunRice Protein Chips offer crunchy satisfaction with plant-based nutrition and just the right boost to keep you fuelled between meals or while on the go. Whether you’re post-gym, at work, or out enjoying the day, these chips deliver at least 10 g of protein per 50 g bag, without artificial colours, preservatives, or gluten. Let’s dive into why they’re a smart swap for regular chips.

SunRice Protein Chips

Flavours, price & pack sizes

Crunchy, flavourful, and ready whenever you need them:

  • Sour Cream & Chives
  • Barbeque

Pack size: 50 g single‑serve bag
Price range: $4.50 to $5.50 (RRP $5 across Coles/Woolies)

Ingredients & benefits

SunRice Protein Chips are riced-based chips with added plant protein, offering:

  • Crunchy texture with high protein content
  • Plant-based ingredients (gluten-free)
  • No artificial colours or preservatives
  • Great snack alternative to support satiety and macros

Key ingredients

  • Rice flour – Base for a light, crispy texture
  • Pea protein – Provides at least 10 g plant protein per serve
  • Natural flavours – Authentic taste with no artificial colours or preservatives
  • Seasonings (Sour Cream & Chives / Barbeque) – Savoury flavours that satisfy cravings
  • Gluten-free – Suitable for people with gluten sensitivities 

Nutritional panel

Here’s the nutrition breakdown for the Sour Cream & Chives flavour per 50 g bag:

NutrientAmount% Daily Intake*
Energy877 kJ / 210 kcal
Protein13 g25 %
Total Fat3.2 g
– Saturated Fat1.0 g
Carbohydrate32.1 g
– Sugars0.9 g
Dietary Fibre1.6 g
Sodium302 mg

*Percent Daily Intakes based on an average adult diet of 8,700 kJ

Who it’s for

SunRice Protein Chips are perfect for:

  • Anyone looking for a high-protein, low-preservative savoury snack
  • Vegans, vegetarians, or those avoiding gluten
  • Fitness enthusiasts needing a macros-paced treat
  • People who want to satisfy cravings healthfully and conveniently

Stacking suggestions

As part of a complete protein-centric day:

  • Pair with Greek yoghurt or fruit for a balanced snack
  • Enjoy with dips like hummus or guac for healthy fats and fibre
  • Great to include in a picnic, gym bag, or lunchbox for sustained energy
SunRice Chips with Protein

FAQs

Do they actually taste like chips?
Yes! With a crisp texture akin to tortilla chips and rich seasoning, they satisfy salty snack cravings without feeling “diet”.

Are they gluten-free?
Yes. Made from rice and plant protein, they contain no gluten.

Can I eat them every day?
Sure, if they fit your overall calorie and macro targets. They offer a convenient protein boost. 

Suggested use

Enjoy them straight from the bag for a quick, protein-packed snack. Store in a cool, dry place.

Final thoughts on SunRice Protein Chips

SunRice Protein Chips combine convenience, taste, and macros better than most savoury snacks.

\With at least 10 g of plant protein, no nasties, and satisfying crunch, they’re a smart replacement for regular chips, or a delicious way to meet your protein intake while you’re out and about.

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Protein Guy shares real world insights to help you power your nutrition. From supplements to everyday eating, the approach is clear, practical, and mainly protein focused, all backed by hands on experience. As an Amazon Associate, I earn from qualifying purchases, which helps support the content we create for you. The posts are for informational purposes only. For medical advice or diagnosis, make sure to consult a professional.