R1 Protein by Rule 1 Proteins is a protein blend supplement that has two different sources of protein.
These proteins are Whey Protein Isolate and Whey Protein Hydrolysate.
R1 Protein is a great protein powder and suitable for to use by anyone with any type of fitness goal.
There is a point of difference for this protein powder that separates it from most others in the marketplace.
Other than being made with 100% Super Pure WPI and Whey Hydrolysate, Rule 1 Proteins have left out many of the creamers, gums, preservatives and other fillers that most protein powders have in them.
This results in a protein powder with a PPP (Protein Purity Percentage) of up to 87% depending on the flavour.
So you are getting more protein for your hard earned cash.
A 30.1 gram serve of Chocolate Fudge R1 Protein will give you 25 grams of protein.
Here below is more information about Rule 1 Proteins, the manufacturer of R1 Protein, for you.
Rule 1 Proteins is one of the sub brands of a manufacturing company based in the USA called Nutrivo.
Nutrivo has grown immensely in a short period of time and also owns the RIVALUS supplement brand.
Nutrivo was founded in 2013 by Mike and Tony Costello (former owners/founders of Optimum Nutrition) and they have built an FDA inspected, NSF GMP Certified, Informed Choice Registered and ChromaDex Quality Verified manufacturing plant that produces protein beverage’s and nutritional supplements.
So rest assured, Rule 1 Proteins are good quality and are manufactured by a large supplement manufacturing company.
Features of R1 Protein by Rule 1 Proteins
Here are some of key features of R1 Protein for you and as you will see, it is a little different than most.
- 100% pure whey isolate
- Fast acting whey hydrolysate
- Zero sugar
- No fat
- Zilch gluten
- Zero gums
- No creamers
- Zilch fillers
- Zero artificial preservatives
- No amino spiking
- Fully instantised
- Blended and packaged in a NSF GMP facility
- 25 grams of protein per serve
- Low carbohydrate
- Great for muscle recovery
- High protein
Read more about R1 Protein by Rule 1 Proteins below.
When do I use R1 Protein?
R1 Protein by Rule 1 Proteins is a fast acting protein powder and should be used first up in the morning and also straight after training.
One scoop of R1 Protein in the Chocolate Fudge flavour gives you 25 grams of protein.
When you are ready to use just put one scoop of protein into your shaker, add in 150 to 200ml of your preferred liquid, then shake and drink.
Because it is a small serving size and also a very clean protein powder it should be really easy to shake and drink.
The protein shake shouldn’t be too thick when mixed either, it will be like a thin liquid chocolate drink when mixed.
Below are all of the ingredients that are in R1 Protein by Rule 1 Proteins Chocolate Fudge flavour.
Every flavour has a slightly different serve size that is determined by the flavour.
For instance, the Chocolate Fudge flavour serving size is 30.1 grams and the Apple Cinnamon flavour serve size comes in at 29 grams.
Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Natural and Artificial Flavour, Lecithin, Sucralose, Salt, Acesulfame Pottassium.
Allergen Information: Contains Milk and Soy (lecithin) ingredients.
Nutritional Information of R1 Protein by Rule 1 Proteins
This is the nutritional information for the Chocolate Fudge flavour.
Serves per Container 5lb/2.26kg : 76 Serves
Serving Size : 30.1g
Amount Per Serving
Calories 110 Calories from Fat 5
Total Fat 0.5g
-Trans Fat 0g
Total Carbohydrate 2g
-Dietary Fibre 1g
What flavours does it come in?
R1 Protein by Rule 1 Proteins is currently available for purchase in 12 different flavours.
These flavours are:
- Apple Cinnamon
- Chocolate Fudge
- Orange Dreamsicle
- Chocolate Peanut Butter
- Cookies and Crème
- Frozen Banana
- Lightly Salted Caramel
- Red Velvet
- Strawberries and Crème
- Vanilla Butter Cake
- White Chocolate Raspberry
That’s a fair amount of different flavours to try, one for every month of the year so you don’t get bored.
What are the sizes?
R1 Protein is also available in many different sizes for you to buy.
Currently you can get 1lb/ 16 Serves, 2.5lb/ 38 Serves, 5lb/ 76 Serves and a 10lb/ 152 Serves size.
Many different sizes for you to choose from, you should be able to find a size that suits your budget easily!
Where can I buy R1 Protein by Rule 1 Proteins?
R1 Protein is available throughout the country in most of the larger supplement stores and also in many of the smaller retailers too.
So if you are looking to get R1 Protein, you shouldn’t have any trouble finding it locally if you live in a major town or city.
Also online there are plenty of stockists of R1 Protein too, just type “R1 Protein” into your favourite search engine and plenty of stores have it a great price.