P30 High Protein by Musashi is as it say’s, is a high protein powder that has Instantised Whey Protein Isolate WPI, Instantised Skim Milk Powder, Instantised Full Cream Milk Powder, and Instantised Whey Protein Concentrate as its protein sources.
Musashi was launched in 1987 and so is one of the elder statesmen of the supplement companies around and was named after a famous Japanese philosopher and swordsman, Miyamoto Musashi.
Musashi started with 5 different amino blend, and their range grew from there as well as the company growing too.
They still continue to have a full offering of sport nutrition products, which includes products in many different areas of nutrition, so Musashi is not just a protein powder company.
P30 High Protein has around 30 grams of protein and 9.6 grams of carbohydrates per serve with water.
Here are the key points about Musashi P30 High Protein and also below this you will find more information about when to use P30 High Protein, what is in Musashi P30 High Protein, where to buy P30 High Protein and more.
- Great taste
- Easy to mix
- 30 grams of protein per serve
- Great for sports recovery
- Protein blend for fast and slow nutrients release
- Low fat
- Broad spectrum of amino acids
- Great for boosting daily protein intake
- Helps increase muscle mass
- Helps with maintaining lean muscle mass
- High calcium levels
When to use P30 High Protein
P30 High Protein can be used to fill in the holes in your daily nutrition plan.
P30 High Protein can be used in between your main meals, so mid morning and mid afternoon.
But the most important time to use your P30 High Protein for the best results is after you finish your training sessions.
Ingredients in P30 High Protein
MUSASHI P30 High Protein Powder Creamy Vanilla
INGREDIENTS: WPI Blend (85%) [Instantised Whey Protein Isolate (Milk, Soy Lecithin), Instantised Skim Milk Powder, Instantised Full Cream Milk Powder (Soy Lecithin), Instantised Whey Protein Concentrate (Milk)], Maltodextrin (Corn), Dextrose, Amino Acid Blend [L-Lysine, L-Leucine, L-Histidine, L-Arginine, L-Isoleucine, L-Valine, Glycine, L-Tyrosine, L-Threonine, L-Methionine], Inulin, Flavour (Milk), Vegetable Gum (412), Food Acid (330), Sweetener (955).
MUSASHI P30 High Protein Powder Iced Chocolate
INGREDIENTS: WPI Blend (83%) [Instantised Whey Protein Isolate (Milk, Soy Lecithin), Instantised Skim Milk Powder, Instantised Full Cream Milk Powder (Soy Lecithin), Instantised Whey Protein Concentrate (Milk)], Dextrose, Maltodextrin (Corn), Cocoa Powder (2%), Amino Acid Blend [L-Lysine, L-Leucine, L-Histidine, L-Arginine, L-Isoleucine, L-Valine, Glycine, L-Tyrosine, L-Threonine, L-Methionine], Inulin, Flavour (Milk), Vegetable Gum (412), Food Acid (330), Sweetener (955).
MUSASHI P30 High Protein Powder strawberry Smoothie
INGREDIENTS: WPI Blend (86%) [Instantised Whey Protein Isolate (Milk, Soy Lecithin), Instantised Skim Milk Powder, Instantised Full Cream Milk Powder (Soy Lecithin), Instantised Whey Protein Concentrate (Milk)], Dextrose, Maltodextrin (Corn), Amino Acid Blend [L-Lysine, L-Leucine, L-Histidine, L-Arginine, L-Isoleucine, L-Valine, Glycine, L-Tyrosine, L-Threonine, L-Methionine], Inulin, Flavour (Milk), Colour (Beet Red), Vegetable Gum (412), Food Acid (330), Soy Lecithin, Sweetener (955).
Nutritional Information of P30 High Protein :
Note there are many different sizes of this protein powder, I’ll generally pick one and list the serving size for you.
This below information is for the P30 High Protein Powder Creamy Vanilla.
Serves per Container 900gm : 30 Serves
Serving Size : 45g
Average Quantity Per 45G Powder : Average Quantity Per 100G Powder
Energy 718 kj (172 Cal) : 1600 kj (383 Cal)
Protein 30.0g : 66.7g
Fat, Total 1.2g : 2.7g
– Saturated 0.8g : 1.8g
Carbohydrate 9.6g : 21.3g
– Sugars 6.9g : 15.3g
Sodium 64mg : 142mg
Amino Acid Profile (Naturally Occurring and Added) (Label Calculations)
mg per 45g mg per 100g
Isoleucine*# 2300 : 5110
Leucine*# 3600 : 8000
Methionine* 790 : 1750
Tyrosine 1100 : 2440
Valine*# 2000 : 4440
Arginine 850 : 1890
Glycine 650 : 1440
Lysine* 3300 : 7330
Histidine* 680 : 1510
Threonine* 2300 : 5110
Phenylalanine* 1000 : 2220
Proline 1900 : 4220
Alanine 1700 : 3770
Aspartic Acid 3500 : 7770
Glutamic Acid 6100 : 13500
Serine 1600 : 3550
*Essential Amino Acids
#BCAA’s
Flavours of P30 High Protein
Musashi P30 High Protein comes in 3 flavours for you, these are.
Iced Chocolate
Creamy Vanilla
Strawberry Smoothie
Sizes of P30 High Protein
There are 2 sizes for Musashi P30 in the High Protein Powder range, these are 375g and 900g.
Where can I buy P30 High Protein
P30 High Protein by Musashi is available at most Supplement Shops, Health Food Stores, Chemists, Pharmacy’s, Supermarkets, and Petrol / Service Stations around the country currently.