Diet Whey by INC International Nutrition Co. is a high protein, low fat protein powder that has extra ingredients added to the base formula.
Some of the added ingredients include Green Coffee Bean Extract, L-Carnitine, Fibre, and Garcinia Cambogia Extract.
With one serve of Diet Whey you get 22 grams of protein.
INC International Nutrition Co. is a New Zealand nutrition company brand and they are sub brand of a fairly well known large company that manufactures and distributes throughout many countries.
INC or International Nutrition Co. is a company that truly understands the science of sports nutrition.
INC Sports Nutrition does have a pretty full range of protein powder products as well as many other products in different categories too.
The range is manufactured in New Zealand in a GMP certified manufacturing facility, which for you as a protein consumer, is an assurance of quality.
These below are some of key benefits and points of Diet Whey by INC International Nutrition Co.
Also you will find more information about when to use Diet Whey, what is in Diet Whey, and where to buy Diet Whey by INC International Nutrition Co.
- High protein
- Supports fat loss
- Low fat
- Added Green Tea Extract
- Added L-Carnitine
- Great for weight loss
- Great for lean muscle with added BCAA’s
- Helps maintain muscle growth
- Aids with muscle recovery
- Suitable for a meal replacement
- Great for a snack replacement
- Tastes great
- Mixes easily
- Satisfies hunger
When to use Diet Whey
Diet Whey protein can be used the same way you use any other protein powder.
You can use it any time through your day.
The most important time to have this protein will be when you finish any training sessions, gym or sports.
The times you can use this protein throughout the day, for best results use mid morning, mid afternoon, and after training sessions.
Ingredients in Diet Whey
Diet Whey : Chocolate
INC Diet Whey Protein Blend (49%) [Whey Protein Concentrate, Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Emulsifiers (Sunflower Lecithin, Monoglycerides,Soy Lecithin)], Maltodextrin, Inulin, Polydextrose, Cocoa Powder, Fructose, Garcinia Cambogia Extract, Flavour, Green Coffee Bean Extract, Vitamins and Minerals (Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Ferrous Fumarate, Nicotinamide, Zinc Oxide, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin B12, Calcium Pantothenate, Riboflavin, Vitamin A Acetate, Thiamine Hydrochloride, Sodium Molybdate Dihydrate, Selenomethionine, Cholecalciferol, Folic Acid, Biotin), Vegetable Gum (Guar), Anti Caking Agent (Silicon Dioxide), L-Carnitine Tartrate, Papain, Sweetener (Sucralose), Corn Syrup Solids, Lactose.
Nutritional Information of Diet Whey
Note that if there are a few different sizes of this type of protein powder, I’ll generally pick one and list the serving size for you.
Also the nutritional information changes slightly from flavour to flavour, as you have seen above in the ingredient lists.
So take this into consideration when picking which protein powder you want to use as well.
Diet Whey : Chocolate
Serves per 500gm : 9 Serves
Serving Size : 55g
Quantity Per 55g Serve : Quantity Per 100g Serve
Energy 830kJ (198Cal) : 1510kJ (361Cal)
Protein 22.9g : 41.6g
Fat Total 1.9g : 3.4g
– Saturated 1.2g : 2.2g
Carbohydrate 19.5g : 35.4g
– Sugars 3.6g : 6.6g
Dietary Fibre 6.0g : 10.9g
Sodium 107mg : 194mg
L-Carnitine 37.5mg : 68mg
Garcinia Cambogia 880mg : 1600mg
– Hydroxycitric Acid 528mg : 960mg
Green Coffee Bean Extract
equivalent to dry seeds 1.9g : 3.5g
– Chlorogenic Acid 90mg : 165mg
Magnesium 105mg (33%RDI) : 191mg
Calcium 286mg (36%RDI) : 520mg
Iron 3.8mg (32%RDI) : 6.9mg
Zinc 2.4mg (20%RDI) : 4.4mg
Manganese 390μg : 709μg
Selenium 10.0μg (14%RDI) : 18.2μg
Molybdenum 19.3μg : 35.0μg
Thiamine 0.4mg (34%RDI) : 0.7mg
Riboflavin 0.6mg (35%RDI) : 1.1mg
Niacin 4.0mg (40%RDI) : 7.3mg
Pantothenic Acid 0.8mg : 1.4mg
Vitamin B12 0.7μg (35%RDI) : 1.3μg
Vitamin C 14.7mg (37%RDI) : 26.7mg
Vitamin E 3.3mg (33%RDI) : 6.0mg
Vitamin B6 0.6mg (35%RDI) : 1.0mg
Biotin 13.2μg : 24.0μg
Folic Acid 82.3μg (41%RDI) : 150μg
Flavours of Diet Whey
Diet Whey protein powder is available in two flavour choices.
Sizes of Diet Whey
This protein powder currently comes in only one size, the 500gm size.
Where can I buy Diet Whey
Diet Whey by INC International Nutrition Co. is available exclusively either in-store or online at certain Chemists / Pharmacies around the country, these are Chemist Warehouse, My Chemist and ePharmacy.