Protein bars come in all shapes, sizes, and formulas, but very few manage to balance flavour, texture, and macros in a way that genuinely works for everyday use. The OxyShred Lean Protein Bars from EHP Labs aim to do exactly that. Designed as a low-sugar, high-protein snack with fibres, gut-friendly ingredients, and a more enjoyable bite than most other competitors protein bars, these protein bars are positioned as a reliable option for anyone needing convenient protein snack on the go. If you’re searching for a bar that aligns with your goals without sacrificing taste, OxyShred Lean Protein Bars are worth a closer look.
The range includes four different flavours, with each flavour delivering 18g of protein and just 2g of sugar per protein bar. Combined with a blend of dairy-based proteins, collagen, prebiotic fibres, and functional ingredients, they offer a snack that is suitable for gym-goers, busy professionals, and anyone wanting a better alternative to chocolate bars or other high-calorie protein snacks.
Flavours, price & pack sizes
Before choosing a protein bar, it helps to know exactly what you’re getting when it comes to flavours and packaging options. OxyShred Lean Protein Bars come in a standard 50g bar size, with most supplement retailers offering both single bars and multi-box quantities (12 Protein Bars).
Here’s a clearer look at the flavour selection available for you for the :
- Chocolate Peanut Caramel
- Cookies & Cream
- Strawberries & Cream
- White Choc Caramel
Most retailers price these bars similarly to other premium low-sugar options, typically in the standard $4–$6 per single bar range or around $40–$50 for a box of 12, depending on your local stockists and current promotions.
Ingredients & benefits
Protein bars are only as good as the ingredients used to make them, and OxyShred Lean Protein Bars contain a mix of dairy proteins, collagen peptides, fibres, and sweeteners designed to help support your lean muscle goals. Below is a breakdown of the key components and what the OxyShred Lean Protein Bars bring to the table.
Protein blend
The bars use a combination of Milk Protein Concentrate, Whey Protein Concentrate, Soy Protein Isolate, Soy Protein Crisps, and Hydrolysed Collagen.
This blend offers several benefits:
- High protein content (18g per bar) to support muscle repair and maintenance.
- Collagen peptides enhance texture while contributing to joint and skin health.
- Slow-and-fast digesting proteins help keep you fuller for longer.
Low-sugar formulation
With only 2g of sugar per bar, these bars are suitable for:
- Anyone reducing sugar intake
- Cutting phases
- Keto-leaning diets (depending on your daily carb allocation)
- Afternoon cravings without the sugar crash
Digestive and prebiotic fibre
The bars contain Polydextrose, Inulin, Corn fibre, and other functional fibres that support gut health and help improve satiety. This makes them ideal as a filling snack or a between-meal option.
Sweeteners
The bars use a blend of Erythritol, Steviol glycosides, Monk fruit extract, and Sorbitol, offering sweetness without excess calories or sugar spikes.
Functional extras
Caramel pastes, sugar-free caramel chips, and protein crisps add flavour and texture, making these bars more enjoyable to eat than many other low-sugar snack alternatives.
All of these elements combine to create a snack that is functional, filling, and enjoyable, a rare combination in the protein bar category.
Nutritional panel
The nutritional panel highlights how lean and macro-friendly these bars truly are, particularly for anyone wanting a higher protein count with minimal carbohydrates and sugar.
| Average Quantity | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 669 kJ (160 kcal) | 1338 kJ (320 kcal) |
| Protein | 18g | 36g |
| Fat, total | 6.0g | 11.9g |
| – Saturated | 4.0g | 7.9g |
| Carbohydrate | 2.8g | 5.5g |
| – Sugars | 2g | 4g |
| Dietary Fibre, total | 7g | 14g |
| – Polydextrose | 4.5g | 9.0g |
| Sorbitol | 3.2g | 6.4g |
| Glycerol | 5.1g | 10.2g |
| Erythritol | 2.3g | 4.5g |
| Isomalt | 0.8g | 1.5g |
| Sodium | 119mg | 239mg |
Ingredients: No Added Sugar Choc 20% (Vegetable Fat, Sweetener (Erythritol, Steviol Glycosides, Monk Fruit Extract), Milk Solids (15%), Inulin, Soluble Corn Fibre Prebiotic, Emulsifier (Soy Lecithin, Natural Flavour)), Polydextrose, Milk Protein Concentrate, Humectant (Glycerol), Whey Protein Concentrate (Milk), Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Sweetener (Sorbitol), Soy Protein Isolate, Caramel Paste (5%) (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Dietary Fibre (Polydextrose), Sunflower Oil, Citrus Fibre, Natural Colours (Caramel I, Titanium Dioxide), Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Flavour), Hydrolysed Collagen (5%), Sunflower Oil, Sugar Free Caramel Chips (Contains Isomalt), Natural Flavour, Emulsifier (Soy Lecithin, Salt, Natural Colour (Caramel I), Antioxidant (Vitamin E), Sweetener (Steviol Glycosides)).
Contains: Milk, Soy
May contain: Peanut, Sesame, Tree Nuts
Who it’s for
Before choosing this product, it helps to know who will benefit the most. These bars suit a wide range of goals and lifestyles, especially:
- People needing a low-sugar, high-protein snack.
- Anyone wanting a guilt-free, dessert-like treat.
- Busy individuals needing grab-and-go protein options.
- Gym-goers who want something post-workout when shakes aren’t convenient.
- People wanting satiety without high calories or carbs.
Stacking suggestions
If you want to incorporate OxyShred Lean Protein Bars into a broader supplement stack, here are a few helpful pairings and why they work:
- Protein powders (whey or plant-based) – Great for meeting higher daily protein targets while keeping calories controlled.
- Pre-workouts – For people eating their bar before or after training.
- Daily greens supplements – Complements the digestive support already present in the bar.
- Electrolyte drinks – Ideal when using these bars around training sessions.
These combinations help improve overall performance, recovery, and nutrition without unnecessary overlap.
Frequently asked questions
Are OxyShred Lean Protein Bars suitable for weight loss?
Yes. With low sugar, controlled calories, and 18g of protein, they are well suited for people in a calorie deficit.
Can I eat these bars every day?
Absolutely, they work well as a daily snack, especially when replacing higher-calorie treats.
Do they contain caffeine?
No, these bars do not contain caffeine or stimulants.
Are they gluten-free?
The bars do not contain gluten ingredients, but they are not certified gluten-free.
Are these bars good for post-workout recovery?
Yes. With 18g of protein and fast-digesting components, they are an ideal post-training option.
Our verdict
OxyShred Lean Protein Bars stand out as one of the more enjoyable low-sugar protein bars on the market, offering a clean macro profile and a surprisingly satisfying texture. The Chocolate Peanut Caramel flavour in particular strikes a great balance between sweetness and richness without feeling heavy or overly chewy. Across the board, these bars perform well as goal-friendly snacks for people who want something convenient, tasty, and higher in protein without unnecessary calories or sugars.
If you’re looking for a reliable daily snack, something to support your diet phases, or simply a better alternative to supermarket style health bars, OxyShred Lean Protein Bars are a strong pick that deliver taste, macros, and convenience in equal measure.
